Mental health & Stress of College Students

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Working From Home

Exam room

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Working From Home

Fitness 4 Finals

A great way to deal with all of the stress and pressures of finals week is to get your body moving! Exercise is the brain's medicine so sign up for some PEX classes or register for an online mediation class to destress before those exams! UNLV provides helpful resources so that you don't have to do this alone! Click "learn more" to RSVP for those courses or even just to learn some study tips for this stressful week ahead!

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Fitness 4 Finals - F4F Events Anytime

Wed, Dec 07
Zumba Party
MPE #300 - South Gym
Details
Dec 07, 2022, 10:00 AM – 10:50 AM
MPE #300 - South Gym, 4505 S Maryland Pkwy, Las Vegas, NV 89154, USA
Beginners welcome! MPE is across from the intersection at Harmon and Tarkanian Way, on the NW corner of campus. We supply water, and snacks! Arrive a litter early and wear comfortable clothes.
Tue, Dec 06
PEX Yoga
MPE #302 - South Gym
Details
Dec 06, 2022, 3:00 PM – 4:00 PM
MPE #302 - South Gym, 4505 S Maryland Pkwy, Las Vegas, NV 89154, USA
Yoga to relax and refresh your mind for finals week. Mats are provided - any level welcome, even beginners!
Mon, Dec 05
Peaceful Meditation with Dr. Anne Weisman
Webex Link
Details
Dec 05, 2022, 2:30 PM – 3:00 PM
Webex Link
The WebEx link will be emailed to you before the event.