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Mental health & Stress of College Students

Group 5

Workout

Fitness 4 Finals

A great way to deal with all of the stress and pressures of finals week is to get your body moving! Exercise is the brain's medicine so sign up for some PEX classes or register for an online mediation class to destress before those exams! UNLV provides helpful resources so that you don't have to do this alone! Click "learn more" to RSVP for those courses or even just to learn some study tips for this stressful week ahead!

Fitness 4 Finals - F4F Events Anytime

  • Wed, Dec 07
    MPE #300 - South Gym
    Dec 07, 2022, 10:00 AM – 10:50 AM
    MPE #300 - South Gym, 4505 S Maryland Pkwy, Las Vegas, NV 89154, USA
    Beginners welcome! MPE is across from the intersection at Harmon and Tarkanian Way, on the NW corner of campus. We supply water, and snacks! Arrive a litter early and wear comfortable clothes.
  • Tue, Dec 06
    MPE #302 - South Gym
    Dec 06, 2022, 3:00 PM – 4:00 PM
    MPE #302 - South Gym, 4505 S Maryland Pkwy, Las Vegas, NV 89154, USA
    Yoga to relax and refresh your mind for finals week. Mats are provided - any level welcome, even beginners!
  • Dec 05, 2022, 2:30 PM – 3:00 PM
    Webex Link
    The WebEx link will be emailed to you before the event.

Mental Health & Stress of College Stress

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